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Vegan dinner recipes
Plant-based dinners made with beans, lentils, tofu and vegetables, with no eggs, dairy or honey.
Vegan cooking has room for creamy sauces, crisp edges and generous bowls. Here, coconut milk, blended beans and tahini bring richness while lentils, chickpeas and tofu form the center of the plate. Build flavor by browning vegetables first, then layer spices, a little acidity and fresh herbs.
Check packaged curry pastes for shrimp, kimchi for fish sauce, and noodles for egg. Vegan labels describe the ingredients used in each recipe; substitutions can change that. For a fuller meal, serve a vegetable dish with cooked grains and beans, or choose a recipe that already brings those elements together.
Find your next favorite
Red Lentil Tomato Soup
Red lentils melt into a warming tomato soup with carrots, cumin and garlic. A squeeze of lemon gives the thick, spoonable broth a bright finish.
Roasted Tomato Red Pepper Soup
Roasting tomatoes, red peppers and garlic brings sweetness and browned edges to this smooth soup. Blend with vegetable stock and fresh basil.
Leek Potato White Bean Soup
Soft leeks, potatoes and white beans blend into a creamy soup without dairy. Thyme and a little lemon keep the gentle flavors balanced.
Coconut Sweet Potato Soup
Sweet potatoes simmer with ginger, vegan red curry paste and coconut milk, then blend into a velvety soup finished with lime and cilantro.
Tuscan Kale Cannellini Soup
Cannellini beans, kale and tomatoes simmer in an oregano-scented vegetable broth. Mash a few beans to make this rustic Italian-inspired soup thicker.
Ginger Carrot Lentil Soup
Fresh ginger lifts a smooth soup of carrots and red lentils. Coriander, turmeric and lemon add warmth and brightness without a long ingredient list.
Broccoli Pea Mint Soup
A bright green soup of broccoli, peas and fresh mint. Cook the broccoli stalks first, then blend the tender vegetables with lemon and stock.
Smoky Corn Chowder
Sweetcorn and tender potato pieces fill a creamy oat-milk chowder. Smoked paprika gives the broth a warm, savory finish.
Mushroom Barley Soup
Browned mushrooms and chewy pearl barley make a satisfying vegetable soup with carrots, celery and thyme. Add a little broth when warming leftovers.
Miso Tofu Noodle Soup
Rice noodles, tofu, mushrooms and bok choy sit in a ginger-miso broth. Stir miso in off the heat and finish with sesame oil and scallions.
Greek Lemon Chickpea Soup
Chickpeas and rice simmer in a lemony broth, thickened with tahini and finished with dill. A creamy vegan take on a Greek-inspired soup.
Spiced Pumpkin Chickpea Soup
Pumpkin and chickpeas simmer with cumin, cinnamon and coriander. Blend part of the soup for a thick broth with plenty of whole chickpeas.
Coconut Chickpea Spinach Curry
Chickpeas and spinach simmer in a creamy tomato-coconut sauce with ginger and curry spices. Finish with lime for a bright, plant-based dinner.
Red Lentil Dal with Cumin
Soft red lentils meet a fragrant onion, tomato and cumin tempering. This vegan dal is gently spiced and easy to loosen into your preferred texture.
Cauliflower Potato Aloo Gobi
Cauliflower and potatoes cook in a tomato-spice base until tender. Add the cauliflower after the potatoes so both keep their shape.
Creamy Butter Bean Masala
Soft butter beans simmer in a spiced tomato sauce enriched with blended cashews. A creamy vegan main with garlic, ginger and garam masala.
Peanut Sweet Potato Chickpea Stew
Sweet potatoes and chickpeas make a hearty tomato stew with ginger and smooth peanut butter. A little chili balances the rich, nutty sauce.
Vegetarian Three Bean Chili
Kidney, black and pinto beans simmer with tomatoes, peppers and smoky spices. Mash a few beans for a thick vegetarian chili that freezes well.
Lentil Walnut Bolognese
Brown lentils and finely chopped walnuts give this tomato pasta sauce its hearty texture. Spoon over spaghetti for a satisfying vegan dinner.
Crispy Baked Falafel
Soaked chickpeas, parsley and cilantro become crisp-edged oven-baked falafel. Plan ahead for soaking, then shape small patties and bake until golden.
Baked Harissa Tofu
Extra-firm tofu roasts in a harissa, lemon and maple marinade until its edges brown. Finish with parsley for a simple, boldly flavored vegan main.
Sesame Ginger Tempeh Stir-Fry
Golden tempeh, broccoli and peppers meet a ginger-soy sauce in a quick stir-fry. Serve over rice and finish with sesame seeds.
Maple Mustard Tofu Traybake
Tofu, baby potatoes and broccoli roast with a tangy maple-mustard glaze. Give the potatoes a head start for an evenly cooked traybake.
Mushroom Lentil Meatballs
Lentils, browned mushrooms and breadcrumbs form tender vegan meatballs. Bake until firm, then spoon over warm tomato passata.
Vegetarian Stuffed Cabbage Rolls
Tender savoy cabbage leaves wrap a rice, lentil and mushroom filling. Bake the rolls under tomato sauce for a comforting vegan main.
Black Bean Sweet Potato Tacos
Roasted sweet potatoes and warm black beans fill soft corn tortillas, with lime-dressed cabbage and mashed avocado for fresh contrast.
Crispy Cauliflower Buffalo Wraps
Battered cauliflower bakes until golden, then gets a spicy hot-sauce coating. Tuck into wraps with lettuce, carrot and a cool soy-yogurt sauce.
Smoky Jackfruit Taco Filling
Young jackfruit shreds into a smoky tomato taco filling with cumin and paprika. Use jackfruit in brine and serve in warmed corn tortillas.
Spinach Chickpea Coconut Stew
Chickpeas and spinach cook in a coconut broth with ginger and warming curry spices. Add lime at the end to lift the creamy sauce.
Eggplant Chickpea Tagine
Soft eggplant and chickpeas simmer with tomatoes, cumin and cinnamon. Dried apricots add a gentle sweetness to this Moroccan-inspired stew.
Tofu Vegetable Red Curry
Tofu, green beans and peppers simmer in a coconut red curry, finished with basil and lime. Choose vegan curry paste for a fully plant-based meal.
Vegetarian Japanese Curry
Potatoes, carrots and tofu cook in a mild curry sauce with grated apple. A homemade flour-thickened sauce makes this comforting rice bowl vegan.
Lentil Mushroom Cottage Pie
A rich lentil and mushroom filling sits under a golden mashed-potato topping. This vegan cottage pie brings familiar comfort to a shared table.
Chickpea Vegetable Pot Pie
Chickpeas, carrots, mushrooms and peas bake under a crisp vegan puff-pastry lid. Oat milk gives the vegetable filling a creamy texture.
Roasted Vegetable Couscous
Roasted zucchini, peppers and eggplant meet fluffy couscous and chickpeas. Lemon and parsley brighten a warm, generous vegetable dinner.
Pinto Bean Rice Burritos
Soft pinto beans in a spiced tomato sauce join rice and lime-avocado in warm tortillas. Roll tightly for an easy vegetarian lunch or dinner.
Roasted Red Pepper Pasta
Roasted peppers, onion and garlic blend with cashews into a silky vegan pasta sauce. Lemon and basil keep the rich sauce fresh.
Creamy Vegan Mushroom Pasta
Browned mushrooms and oat cream make a savory sauce for egg-free pasta. Finish with lemon and parsley for a creamy vegan dinner.
Cherry Tomato White Bean Gnocchi
Burst cherry tomatoes coat pillowy vegan gnocchi and creamy white beans. Spinach and basil add freshness to this quick skillet meal.
Broccoli Lemon Spaghetti
Spaghetti and tender broccoli toss with garlic, chili and lemon. A little pasta water helps olive oil form a glossy, simple sauce.
Zucchini Pea Pesto Pasta
Pasta, peas and golden zucchini meet a dairy-free basil-walnut pesto. Toss off the heat to keep the fresh herbal flavor bright.
Butternut Sage Pasta
Roasted squash and sage blend into a smooth oat-milk sauce for pasta. A creamy vegan dinner with sweet squash and a fresh lemon finish.
Spicy Tomato Butter Bean Skillet
Creamy butter beans warm in a chili-tomato sauce with garlic and oregano. Tear over basil for a quick, satisfying one-pan main.
Beetroot Pearl Barley Risotto
Pearl barley simmers with beetroot for a vivid, pleasantly chewy risotto-style dinner. Dill and lemon balance the earthy vegetables.
Crispy Tofu Peanut Noodles
Golden tofu tops rice noodles tossed in a creamy peanut-lime sauce. Shredded carrot and cabbage add fresh crunch to each bowl.
Vegetable Pad Thai
Rice noodles, browned tofu and vegetables toss in a tangy tamarind sauce. Finish this vegan noodle stir-fry with peanuts and fresh lime.
Ginger Scallion Soba Bowls
Cool soba noodles and edamame meet a ginger-sesame dressing, with cucumber, carrots and scallions for a crisp, colorful bowl.
Kimchi Tofu Fried Rice
Vegan kimchi gives tofu fried rice its tangy, savory flavor. Stir-fry with peas and finish with scallions and sesame oil.
Vegetable Singapore Rice Noodles
Thin rice noodles toss with tofu, crisp vegetables and fragrant curry powder. Drain noodles well for a lively stir-fry rather than a wet sauce.
Pineapple Cashew Fried Rice
Sweet pineapple, toasted cashews and vegetables turn chilled rice into a colorful stir-fry, lightly seasoned with curry powder and soy sauce.
Baked Vegetable Jambalaya
Rice, kidney beans and vegetables bake in a smoked-paprika tomato broth. A covered pot gives this vegan jambalaya an easy oven finish.
Vegetarian Mushroom Paella
Mushrooms, peppers and peas join saffron-scented short-grain rice. Let the rice simmer undisturbed for this Spanish-inspired vegetarian dinner.
Quinoa Edamame Sesame Salad
Quinoa and edamame toss with cucumber, carrot and red cabbage in a sesame dressing. A colorful lunch bowl that can be prepared ahead.
Roasted Beet Lentil Salad
Warm roasted beetroot and green lentils meet a mustard-balsamic dressing, with arugula and walnuts added just before serving.
Lemon Herb Bulgur Salad
Fluffy bulgur mixes with chopped tomatoes, cucumber and generous fresh herbs. Lemon and olive oil make a simple, bright lunch salad.
Warm Farro Roasted Carrot Salad
Chewy farro, roasted carrots and chickpeas meet a lemon-tahini dressing. Fold spinach through while the grains are warm.
Avocado White Bean Sandwiches
Mashed white beans and avocado make a creamy vegan sandwich filling, with lemon, celery and scallions for fresh flavor and crunch.
Curried Chickpea Salad Wraps
Chickpeas, celery and raisins meet a mild curry-yogurt dressing. Partly mash the beans for a vegan wrap filling that holds together.
Roasted Cauliflower Tahini Bowls
Cumin-roasted cauliflower and chickpeas sit over quinoa, finished with a creamy lemon-tahini sauce and parsley.
Miso Mushroom Rice Bowls
Browned mushrooms get a savory miso glaze before joining rice, edamame and cucumber. Sesame seeds finish these Japanese-inspired vegan bowls.
Teriyaki Tofu Broccoli Bowls
Golden tofu and tender broccoli coat in a glossy ginger-soy glaze. Serve over rice for a satisfying vegan bowl.
Harissa Carrot Lentil Bowls
Roasted harissa carrots bring gentle heat to warm lentils and fluffy couscous. Lemon and parsley finish this colorful plant-based dinner.
Black Bean Quinoa Stuffed Peppers
Bell peppers bake around a quinoa, black bean and sweetcorn filling with smoky spices. Finish with lime and cilantro.
Spinach Lentil Stuffed Eggplant
Roasted eggplant halves carry a tomato-lentil filling with spinach and cumin. A lemon-tahini drizzle adds creaminess to this vegan main.
Creamy White Bean Polenta
Soft polenta forms a cozy base for browned mushrooms, white beans and spinach. Garlic and thyme give the topping a savory flavor.
Crispy Chickpea Potato Traybake
Potatoes and chickpeas roast with paprika, garlic and oregano until golden. Add cherry tomatoes near the end and finish with lemon.
Sweetcorn Chickpea Fritters
Sweetcorn, onion and cilantro fill a warmly spiced chickpea-flour batter. Fry small portions for crisp edges and tender vegan centers.
Baked Carrot Lentil Patties
Carrots, lentils and oats form small vegan patties with cumin and parsley. Bake until firm and gently browned at the edges.
Lucky Black-Eyed Pea & Collard Hoppin’ John
A one-pot New Year’s classic: smoky-spiced black-eyed peas, tender collards, and fluffy rice cooked together for an easy, cozy dinner.
Golden Turmeric Coconut Red Lentil Stew
One-pot red lentils simmered with coconut milk, ginger, and greens for a sunshine-hued stew ready in under 40 minutes.
Chana Masala
Tender chickpeas simmered in a tomato-onion gravy perfumed with garam masala, cumin, and ginger for a hearty plant-based curry.
Falafel Pita Wraps
Crispy baked falafel tucked into warm pita with crunchy vegetables and lemony tahini sauce.
Roasted Veggie Buddha Bowl
Sheet-pan roasted vegetables and crispy chickpeas piled over quinoa with avocado and lemon-tahini dressing.
Moroccan-Spiced Root Vegetable Quinoa
Sheet-pan roasted root vegetables tossed with cinnamon-cumin quinoa, preserved lemon, and orange-harissa dressing.
Gochujang Crispy Tofu Protein Noodle Bowls
High-protein edamame noodles loaded with crunchy tofu, edamame, and a glossy gochujang sauce for a 35-minute dinner.
Smoky Chipotle Black Bean Stew
One-pot black bean stew with roasted peppers, sweet corn, and lime crema for cozy weeknight bowls.
Tamarind Chili Tofu Lettuce Cups
Sticky tamarind-glazed tofu, crisp vegetables, and herbs tucked into chilled lettuce leaves for a 25-minute vegan dinner.
Mediterranean Harissa Chickpea Power Bowls
Meal-prep bowls layered with fluffy quinoa, roasted harissa chickpeas, and creamy lemon-tahini dressing.