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Roasted Cauliflower Tahini Bowls

Roasted Cauliflower Tahini Bowls

Cumin-roasted cauliflower and chickpeas sit over quinoa, finished with a creamy lemon-tahini sauce and parsley.

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Miso Mushroom Rice Bowls

Miso Mushroom Rice Bowls

Browned mushrooms get a savory miso glaze before joining rice, edamame and cucumber. Sesame seeds finish these Japanese-inspired vegan bowls.

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Teriyaki Tofu Broccoli Bowls

Teriyaki Tofu Broccoli Bowls

Golden tofu and tender broccoli coat in a glossy ginger-soy glaze. Serve over rice for a satisfying vegan bowl.

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Harissa Carrot Lentil Bowls

Harissa Carrot Lentil Bowls

Roasted harissa carrots bring gentle heat to warm lentils and fluffy couscous. Lemon and parsley finish this colorful plant-based dinner.

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Mediterranean Stuffed Zucchini Boats

Mediterranean Stuffed Zucchini Boats

Zucchini halves hold a lentil-tomato filling and a topping of vegetarian feta. Cover while baking so the shells turn tender.

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Black Bean Quinoa Stuffed Peppers

Black Bean Quinoa Stuffed Peppers

Bell peppers bake around a quinoa, black bean and sweetcorn filling with smoky spices. Finish with lime and cilantro.

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Spinach Lentil Stuffed Eggplant

Spinach Lentil Stuffed Eggplant

Roasted eggplant halves carry a tomato-lentil filling with spinach and cumin. A lemon-tahini drizzle adds creaminess to this vegan main.

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Creamy White Bean Polenta

Creamy White Bean Polenta

Soft polenta forms a cozy base for browned mushrooms, white beans and spinach. Garlic and thyme give the topping a savory flavor.

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Crispy Chickpea Potato Traybake

Crispy Chickpea Potato Traybake

Potatoes and chickpeas roast with paprika, garlic and oregano until golden. Add cherry tomatoes near the end and finish with lemon.

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Vegetarian Enchilada Skillet

Vegetarian Enchilada Skillet

Black beans, sweetcorn and tortilla strips simmer in a spiced tomato sauce, finished with melted vegetarian cheddar and cilantro.

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Roasted Squash Black Bean Quesadillas

Roasted Squash Black Bean Quesadillas

Sweet roasted squash, black beans and vegetarian cheddar fill crisp skillet quesadillas. Lime lifts the soft, hearty filling.

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Zucchini Corn Fritters

Zucchini Corn Fritters

Grated zucchini and sweetcorn become golden skillet fritters with scallions. Squeeze the zucchini dry for a batter that holds together.

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Sweetcorn Chickpea Fritters

Sweetcorn Chickpea Fritters

Sweetcorn, onion and cilantro fill a warmly spiced chickpea-flour batter. Fry small portions for crisp edges and tender vegan centers.

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Baked Carrot Lentil Patties

Baked Carrot Lentil Patties

Carrots, lentils and oats form small vegan patties with cumin and parsley. Bake until firm and gently browned at the edges.

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Roasted Garlic White Bean Dip

Roasted Garlic White Bean Dip

Soft roasted garlic blends with white beans, lemon and olive oil for a creamy vegan dip with a mellow savory flavor.

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Classic Lemon Tahini Hummus

Classic Lemon Tahini Hummus

Chickpeas, tahini and lemon blend into smooth hummus. Whip the tahini with water first for a lighter, creamier texture.

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Smoky Roasted Eggplant Dip

Smoky Roasted Eggplant Dip

Very soft roasted eggplant mixes with tahini, lemon and smoked paprika. Drain the flesh before mashing for a thick, creamy vegan dip.

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Edamame Lime Guacamole

Edamame Lime Guacamole

Chopped edamame adds texture to mashed avocado, with lime, red onion and cilantro. A fresh, chunky vegan dip to serve right away.

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