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Breakfast / Indian-inspired

Savory Chickpea Flour Omelet

A savory chickpea-flour pancake filled with tomato, red onion and cilantro. Cumin and turmeric add warmth to this egg-free breakfast.

By Vegetarian Recipes Kitchen · Updated

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Savory Chickpea Flour Omelet, ready to serve
Illustrative food photography. See our editorial policy.
Prep
10 minutes
Cook
15 minutes
Total
25 minutes
Serves
2

Gather your ingredients

Everything you need.

Let's cook

Step by delicious step.

Tap a step number to mark it complete as you cook.

  1. Whisk chickpea flour, water, cumin, turmeric and salt to make a smooth batter. Rest for 5 minutes.

  2. Stir in tomato, onion and cilantro. Heat half the oil in a nonstick skillet over medium heat.

    Savory Chickpea Flour Omelet: Stir in tomato, onion and cilantro
  3. Pour in half the batter, spread to a 20 cm circle and cover. Cook for 4–5 minutes until the surface is set.

    Savory Chickpea Flour Omelet: Pour in half the batter, spread to a 20 cm circle and cover
  4. Flip carefully and cook uncovered for 2 minutes. Repeat with the remaining oil and batter.

0 of 4 steps complete

A little kitchen know-how

  • Dice vegetables finely so the pancake flips without tearing.

Make it yours & keep it well

Swap tomato for grated zucchini squeezed dry; the recipe remains vegan.

Storage: Refrigerate for up to 3 days; reheat in a covered skillet until hot throughout.

A little more kitchen know-how

Cooking guides for this recipe

Estimated nutrition per serving

310 kcal

Approximate figures; brands, portions and substitutions change the result.

Good things to know

How should I store leftovers?

Refrigerate for up to 3 days; reheat in a covered skillet until hot throughout.

Can I adapt this plant-based recipe?

Swap tomato for grated zucchini squeezed dry; the recipe remains vegan.

Keep the good food coming.