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Required Equipment
- Sheet pan
- Parchment
- Mixing bowl
- Basting brush
Utilized Devices
Cooking Techniques
- roasting
- stuffing
Ingredients
- 4 capsPortobello mushrooms — stems removed
- 45 mlOlive oil — divided
- 5 gKosher salt
- 2 gBlack pepper
- 240 gRicotta
- 60 gGoat cheese — softened
- 20 gGrated Parmesan
- 40 gSun-dried tomatoes — chopped
- 6 gFresh parsley — chopped
- 3 gLemon zest
- 3 gGarlic clove — grated
- 30 gPanko breadcrumbs
Instructions
Heat oven to 425°F (220°C). Brush mushroom caps with 2 tablespoons olive oil and season with half the salt and pepper; place gill-side up on a lined sheet pan.
Roast for 10 minutes to release moisture, then blot any liquid with a paper towel.
Mix ricotta, goat cheese, Parmesan, sun-dried tomatoes, parsley, lemon zest, garlic, and remaining salt and pepper until smooth.
Fill each mushroom with the ricotta mixture.
Toss panko with remaining tablespoon olive oil and sprinkle over the tops.
Return to the oven for 12 to 15 minutes until the filling is hot and crumbs are toasted.
Chef Tips
- ⭐Add a splash of balsamic to the filling for extra brightness.
- ⭐Swap panko for crushed walnuts to keep it gluten-free.
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Nutritional Highlights
- ✓Protein-rich starter or main
- ✓Portobellos add umami heft
Dietary Notes
Compliant With
Allergens
- Contains dairy (ricotta, goat cheese, Parmesan)
- Contains gluten (panko)
FAQ
Can I grill the mushrooms?
Grill the brushed caps over medium heat 4 minutes per side before stuffing and broiling quickly to finish.
Do they reheat well?
Yes—warm at 350°F (175°C) for 10 minutes; the breadcrumbs stay crisp.
Nutrition
| Calories | 310 |
| Protein | 15 g |
| Carbs | 16 g |
| Fat | 21 g |